Recorded July 2025
Lyrics

Voice of an angel, I ain’t got one
Ya know the crew that cleans up the dead ain’t ever done
You gotta nothin to say, but you gotta say something
What else can you do but quote the king

You’re so young
No one’s told you yet
There’s beauty out there
And it needs all the help it can get

You leave in September to see your girl
A choir waits to sing your praises, cherubs to set her pearls
When your hero lets you down are you gonna do the same?
Quote the king, pass the blame?

You’re so young
Has no one shown you yet
There’s beauty out there
And it needs all the help it can get

There they go, church bells ring the evening hour
Swans come in on the water, the day is closing like a flower
This is the moment to listen to everything
This is the time to kill the king

You’re still young
You’ve got all you need to live
Find the beauty out there
It needs all the help you can give

Notes
November 2025

It’s a dangerous time, when all seems well. I pause, I reflect, I notice, and I think, “Hmm. Well now. Everything sure does seem to be fine. Perhaps I have earned this moment of serenity. This ‘down time.’”

But that’s dangerous. And stupid. Shall we say, stupid dangerous. To be kind, let’s call it a moment of wishful weakness. Every moment of repose in a state of contentment is dangerous. Especially now, these days, this timeline, etc.

We know better by now, don’t we? It’s always something. Constantly something. Just cuz you’re not aware of it doesn’t mean it ain’t happening, waiting to pounce when ya least need it. Contentment is reckless. Only thing worse is avarice and desire. Not good things to have right now. Don’t imagine what could be had. Seek confirmation of all that could be lost. Gratitude? Sure. Go for it. Contentment? I don’t think there is a worse moment or greater delusion. It’s exhausting.

The Buddhist concept of nirvana is, as I understand it, not a place or a state of happiness or dopey serenity, but a freedom from desire. Life is joy and sorrow together, says the Buddha, like a fish and water, horse and hay, pancakes and syrup, I dunno, maybe some other kind of metaphor; but nirvana is an acceptance of it all. No ego, no wants, no seeking of validation, and not even an understanding of the big all; just acceptance. I’m not a Buddhist, I’m barely anything, but it makes sense to me. And the price of entry is completely free, you don’t have to buy shit, which is probably why we in the western world avoid it. We like to buy. We’re at a loss without something to buy. It’s a poor man’s doorway to validation.

So much of our society is geared toward manufacturing validation through a purchased experience; with influencers, FOMO, YOLO, what have you, nirvana seems like a million miles away. I don’t know why we’re so easily manipulated into it, why we crave validation, need it, practically die without it. I’m certainly not above it. I don’t think I’m crippled when it doesn’t come my way, but man, it sure feels good to get some. Who doesn’t want to know that their shit is working for someone else. Hearing it from someone in the form of a compliment or encouragement is one thing, I suppose. Seeking it via commerce is inevitably hollow. I’ve been there and done it. It can get kinda desperate. Bill Hicks declared a death sentence on all people in advertising, for capitalizing on our greatest weakness as a course of business and ethics being beside the point. I can kinda see his POV. And I’m sure he was joking. Aren’t we all. Lol.

Supposedly, there are people who get by on their own juice, self-validating, chugging along, nuclear-powered, with their 5am cold plunge, 9 cups of ferrett coffee, fasting, prayers, whatever. Or at least, it seems like it. Online, in particular, where one can curate the presentation of one’s existence, where the patron saints of self-doubt flourish unfettered, anything is possible.

But the only certainty I have, and I don’t got much, is that no one is truly self-sufficient. No one is self-made. There is always a measure of support from somewhere. And yes, validation = support. People cannot live without some degree of validation.

And by live I don’t mean physically, literally exist; it ain’t like water and they ain’t gonna die without it; I mean like, truly live. Getting the most bang for yer buck outta this life, and so forth. If you don’t have that validation, that support, that love, whatever, all you’re doing is surviving. And man there’s a wide spectrum of survival, ain’t there. It can clean up nice but most of it ain’t so pretty. Navigating this shitstorm of a culture we have ad hoc constructed for ourselves just isn’t possible on your own. It’s too brutal and relentless. And if someone appears to be doing just fine without, well, they’re compensating somewhere.

Humans, humanity, whatever you wanna call it, we’re all tied together, despite all the crazy divisions we have concocted for ourselves and all our horseshit sanctifying “individuality.” Your own mileage may vary but we as a people, society, species, whatever, are so far from where we oughtta be, need to be, in terms of oneness with each other, brotherhood, atonement, at-one-ment, however you wanna say it, that it’s genuinely, deeply discouraging if you stop to reflect on it. We desperately need help from each other and it does not appear that help is on the way.

So I try not to reflect on it, big picture. If you focus on individuals, look at the tree instead of the Endor forest moon, I gotta say, you can feel some hope. Ya buy yer banana at 7-11, ask how the day is going, say have a nice day back, so on. People smile, there’s a shared moment of something that is ostensibly nothing but is actually pregnant with quite a bit, like a redwood seed or something, and ya carry on. It’s almost enough to go on, these individual interactions. Be nice, get some nice back, and holy shit, ya feel good. It’s a crazy enough idea to work, I tells ya. The world does not need another entrepreneur, iconoclast, individual, or god help us, disrupter, blah blah blah; it needs a few more professionally, committed, dedicated, empathetic, plain old nice people. That’s all.

So I like to keep it microcosmic, cuz ya read the paper and whoa nelly. Shit is falling apart real fast. I can’t do it, truth be told. I try, but I get a pang in my stomach or pelvic floor, my inner lotus wilts; I dunno, and I gotta shut it off. Can’t read it. Makes me wanna take the family and move to Papua New Guinea. And sure, you will hear that shit’s always been like this, just read the news back in the day and you’ll see it’s the same shit different epoch, but man, that ain’t a consolation. Ya mean we’ve always been a train wreck? We never had it together? Those “golden days” were just as dumb, evil, and self-destructive, and all we did was sweep that domestic S&M under the carpet and tread the same fabric again? Who could feel better knowing that?

That said. I ain’t a dummy, I am well aware that America was and is a vast, towering, listing-in-the-wind scaffold of popsicle sticks built around a brick chimney of antipathy toward our fellow man, in all pigments of masonry. Once upon a time there was an experiment. Let’s enfranchise all these slave-owning guys with an economy on the backs of the disenfranchised and elect fellow enfranchised slave-owning guys to keep it up. Two centuries in and hows it going? Well, our entire economy is still powered by the disenfranchised, despite rather galactic efforts to the contrary, so I guess we’re nothing if not consistent. But the disparity seems worse than ever. Our culture celebrates quarterly earnings that are underwritten by overseas jobs we’d never dream of for our own kids. How that never enters the conversation is beyond me. Hire wage slaves, see stratospheric profits, and reap orgasmic praise. No ethics, just earnings and ejaculation. Capitalism is entirely underpinned by othering and dehumanization and we can’t pat ourselves on the back hard enough for selling it to ourselves as a digestible morality. A wise person once said that humanity is not rational, it is rationalization. Amen, fella, ma’am, whoever that was.

So not only are we myopic it seems we’re dumber than ever now. We’ve got all kinds of resources at our disposal and we’re racing to discredit or disabuse ourselves of them, or just monetize them down into atomic dust. At least in the industrial revolution we agreed on physics, science, whatever. Now it’s a cult thing. The opportunity to sway with facts has passed us by. The sky is poisoned? Nah, that’s a hoax. We got labor problems? It’s people sneaking into our yard under cover of night to pick strawberries when they take a break from mass rape. The world is an unfair and unjust horror? If the man upstairs dealt ya a shit hand, ya probably deserve it somehow. It’s a test and a trial and on and on. See? Everything is fine. Apple cart maintained.

And I get it, I guess. It’s all pretty scary out there if ya put down your phone for a minute or two. Terrifying to look at the injustice and indifference of the universe and realize we’re kinda just out there, nailed to the ground in the antithesis of a sensory deprivation chamber, while the rest of reality is a directionless void operating on a train schedule as fortuitous as it is barely comprehensible. Imposing order on that, as humans are wont to do, can involve some painful mental gymnastics. But even more difficult, apparently, is contemplating the amount of self-sacrifice it might take to make the distribution of fairness just a little bit more even for everyone. That’s a third rail these days: asking people to do or even consider feeling something uncomfortable regarding their property tax for the benefit of a buncha strangers like refugees and immigrants. That’s “radical.” Helluva racket we have going here.

I realize full well that not everyone has this kind of antipathy. But all evidence indicates that there’s more than enough.

Anyhow, it’s well past being a slippery slope; it’s a cliff that we’ve already gone over but we’re still in the car, shit’s floating around like a vomit comet and impact is anyone’s guess away.

So. To the point. This song.

I get home from work, I get about 30-35 minutes to play some guitar, after making dinner, picking up kids, dropping off kids, what have you. This was a C chord to F chord thing. Lazy shit. I was talking to my daughter. She was telling me about a song she wanted to write, and we started recording something for her. But right before we did, like, the moment before I pressed record, I played the opening chord change to this song on my acoustic. I think I was even talking to her while I did it, not even thinking, strumming out of habit, capo on the third or fourth fret. So even though mechanically it’s boring and routine, it sounded different. But nothing transcendent, you understand. So’s I strum this thing and who knows why, but somewhere inside me, a fox’s ear twitched 120 degrees. Caught it. The sound stayed with me. And I knew, I was gonna be all right for that day. I had it. And I don’t mean to go on about it like it’s a stroke of genius. It’s nothing I hadn’t played a zillion times before. But that day, that time, with the barometric pressure or humidity or who knows what, it got a hook in me, and even now, typing it here, it seems miraculous to just say it, but I sat down with that delicate ribbon of tinsel and a few days later, crash boom bam, bun comes out of the oven.

And this bears a moment of digression. It needn’t be something earth shattering or original. It’s not about producing something good or amazing. Or even about feeling good or amazing. It’s about producing. You gotta make something. You gotta sit down and connect with that part of yourself that isn’t eating shit all day, that part of you that will never buckle under pressure, never be affected by validation, or status, or how much money you have or ain’t got, the part of yourself that is deep inside ya, that doesn’t care or even fucking know about Microsoft Excel, TikTok, yer step count, not getting a seat on the train, or whatever, and just needs to tap the vein of the goddam universe, whether it’s a Jungian archetype or Jessica Alba, or the dream you had last night or a myth you’re fascinated with but don’t quite know all the details to, or some memory that makes you crumple or an ex-girlfriend or boyfriend or subway missed connection that just sticks with you, and for the love of god don’t judge it because ain’t none of it don’t gotta make any fucking sense at all, just tap into it and process it like only you, with your DNA and BMI and ear and eye and hair color, like only you can, to make use of the experiences and equipment life has given you, to make some new shit outta that shit that was not there before.

And once it’s done, it’s you and you are it. Now you’re a little different, and the world’s a little different, because you put something new into it and yourself. And maybe no one knows but who cares. You know. And you gotta do it, or that part of yourself that makes it possible for ya will just take a siesta, not because it’s vengeful or vindictive, but it will hibernate for goddam decades if you don’t put it to work. It needs you, and you need it. And you gotta make this shit, even if it’s shit, because that is why we were put on this earth. Not to get famous or to make money or kill mosquitos or evangelize on behalf of cast iron skillets, but to know ourselves and make our shit.

That’s the only way to slough this insane culture we didn’t ask to be born into and no sane person would sign off on if it was put down on paper in front of them as a plan. You gotta have your own shit and believe in it, because that shit is you and no one else is gonna. That connection with yourself is how you matter in this goddam frickin universe. You ain’t being yourself spending your precious, finite human bandwidth on a store locator trying to find an energy drink.

And every single person has this in them, this I believe more than anything. There ain’t no god out there checking his list for your arrival at the end of eternity; it’s all inside, and our world makes it incredibly difficult to find it for some reason — no reason, actually — and it is a tragic conundrum. But it’s right there. You, my friend, are all you got to work with. Simple, but not easy. Like most things. Just an opinion.

So anyways. The riff itself is gossamer. I wasn’t feeling heavy drums. I default to reverb. It felt right. I wanted it to sound like a Dylan bootleg from the 80s. Raw, not too affected, but like it was happening not just in front of you but in the room with you. If you reached out and touched it, or you put the right cheat code into the console, you could play or sing along with it or join the band with your little noodling there. You’re in it. The chorus is a little hokey but fuck it, that’s how I feel sometimes. Whaddya gonna do.

Anyway, that’s what I was gunning for. I think I got it. Maybe not. But there’s always next time. Thank you.

 
 

Recorded November 2024
Lyrics

Driving by such beautiful devastation
Hey kids, look, there goes heaven
Not a creature stirring but just wait
That’s where Mother Nature and the train line terminate

Everybody out there is working so hard but it won’t ever be enough
Ain’t that the story of every single day?
You think this life is yours, fair enough;
But try to give it away
(Sha-la-la-la)

This country puts a pistol to your temple and dares you to move
While it poisons the reservoir
And spits on your food
It’s killing me slowly but I don’t mind
I’d do it myself, but who has the time?
(Hey hey)

I see your silhouette against the setting sun
I often do
I don’t like to remember how things were, but that’s how I remember you
I think I could be happy every now and then
If I knew you stll thought about me, just as a friend

But nothing ever changes til it ends
Nothing ever changes til it ends

Notes
October 2025

I had the line about the country with a the pistol to your temple for some time, as well as the line about being too busy to kill oneself. (It ain’t about me, it’s just a lyric. Everything’s fine.) Some broad idea of America, its potential, its waste, its wasted potential. And so on. Just a note in the iPhone that had been in there a year, maybe longer, waiting for the correct moment. And that line about being happy cuz ya thought of me now and then, man, that pulls the heart strings even now writing this, just thinking about it. Had that one for ages; it also, too, as well, needed the correct moment to come out. Not all moments are correct moments, as we know. And even the correct moments can be missed if yer not keeping abreast of that shit. I dunno how adroit I am at keeping abreast, but I’m doing the best I can. Doing ok.

The rest of this song came about from detuning my guitar. Drop D tuning with the G string tuned to F#, and everything all of a sudden gets moodier, darker, and janglier. Dumb chord progressions you’ve played a million times suddenly have depth and complexity and are just a little off-kilter, deeper, darker, like Raw Sienna or Burnt Sienna or Van Dyke Brown; and such oddities must be a dinner bell for the Muse, because whaddya know, you take some weird chords, a philosophical bouillon cube, couple or two lyrical ideas, and there ya go, you got a stew goin and before ya know it you’re burning down a whole tree house. An idea that had been on the launchpad for a year gets to the final countdown. It took a while to get the chugging, tremolo rhythm guitar right, the guitar solo is my favorite that I have ever executed, and I wanted the end of the song to have mile markers like the finale of Beethoven’s Ninth where it takes the guy thirty-five frigging perfect minutes to say goodbye. All said and done, it could have been easier, but mother and baby are doing fine.

What else about this song. I am one of the morning commuter migrants. It goes like the tide. Sometimes higher, sometimes lower, but shit don’t stop, ever. I catch a morning train, jump on another train, to the subway, etc. I used to have a backpack with my employer’s logo on it. It was a gift, a good brand, and durable. But a little small for all the stuff I need to schlep to work. I have to prep a bit for my commute as it seems like it takes forever. Being adrift at sea, not close to home, is a weird feeling that I’m still not quite used to. There’s a passage in Life of Pi where he gets on a little raft tethered to the boat with the tiger because he doesn’t want to be in the boat with the tiger, and envisions his little raft as floating on the roof of a giant dome and it’s terrifying so he pulls himself back in to the boat with the tiger. I feel like I have a little rope on my raft that I can pull myself back in at the end of the day. So it ain’t so bad. Lots of people do it. Doesn’t mean it’s healthy or advisable, but hell. Ain’t that the story of every single day.

Don’t get me wrong; I love the city, it’s a good job, I’m a grownup and everything, but still. I think I have a healthy, necessary detachment from the identity of a worker, an employee. I’m not what I do. I think this is probably a good thing. I like my job, however; it’s meaningful work and the people are all smart and personable, so I feel pretty fortunate.

Used to be I was running a small business, and it permeated every facet of my life. I think of it like the chyron that runs across the bottom of the screen on CNBC or CNN, always there, 24/7, whether I was out for a run, playing with my kids, or taking a shower. It never stopped. Couldn’t be bargained with, reasoned with, and so on. Endless, bottomless, unquenchable, and ultimately, unsatisfying. And the worst part was, it didn’t feel like me but I wanted it to feel like me. I wasn’t a business guy, a ladder-climbing guy. Some people are, some people ain’t. I don’t think it’s coincidental that as my business started doing well, my music output dried up. Can’t say that it was my responsibilities as a dad or husband that did it; I’m a dad and husband now and artistically I’m doing just fine, better than ever; I think it makes me a better me, and so forth. But being a career guy, even on that small a scale, that ain’t me babe.

Looking back, I wasn’t listening to myself. There was, as I call it, The Dread. Constant dread. I could ignore it sometimes but it would come back now and then and hit hard. I wasn’t forceful enough in advocating for what I truly wanted, although it’s probably helpful to know what you want in the first place. Nowadays, it seems pretty clear: be one of the good guys, make some music, to thine own self be true. If I’m checking those boxes, meeting my own standards, I’m invulnerable. But back then, I think I branched out into a lot of areas in kind of a death blossom of redirection, because Resistance (Steven Pressfield’s concept of Resistance, see his book War of Art) was plundering my poor little village. Its job was/is to distract me, and distract me it did. I baked, ran, helicopter-parented, grocery shopped, I obsessed about a lotta little shit, did self-help books, social media accounts, stopped drinking, started drinking, went vegan, did keto, gluten-free, built shelves, and I was consumed with running a business. A family business, no less, that had been around for decades and decades. So I felt some pressure to live up to it, possibly imagined, possibly not. I had a lot to prove to no one in particular. And it was a decent business, I had a knack for it, but still. It was satisfying only at a subsistence level. Resistance smiled and nodded and tossed me a few seeds like a demonic khan. Mind you, no one was stopping me from finding me but myself. There was no one else to advocate to. Resistance is me, I am he and they are we and never the twain shall meet.

So there’s this fella Joe Campbell who talks about how nowadays we read our scriptures like prose instead of poetry. We don’t believe Icarus literally put on wax wings and flew to the sun, but we do believe that Jesus literally multiplied fish and loaves. Also, that Heaven is literally a place, up there, out of our reach, not on this update of Google Maps. We’ll get there through good deeds after we’re gone. Big mistake to read things this way, says this fella Joe. First of all, we’re not creatures who can handle delayed gratification. We just can’t. Not anymore. And we shouldn’t. If you read this stuff as poetry, Joe advises, heaven is a place you ascend to within yourself. You rise to this place of peace, not by dying but by stripping yourself of all the nonsense that pulls at your brain — namely, ego — but lots of other ancillary business, as well.

And that type of interpretation, according to Joe, was how it was intended to be read from the start: as a guide for personal improvement, how to cope with the chaos and unpredictability of life, the human desire for instant gratification and capacity for self-destruction that’s been part of our OS since the beta version. It’s a big cope. And to express the inexpressible, our ancestors wisely counted on our ability to comprehend metaphor, symbolism, allegory and so forth, in order to fill in the blanks and impart the sense of wonder and transcendence required. It ain’t something you just find in a gilded book. It ain’t building a birdhouse or baking a cake, where you just follow the instructions and poof ya got yer thing there. It has to have that something you find and feel for yourself and if you’re doing it right you can’t really describe it. It’s a journey of spiritual umami.

So it certainly seems like I am going on about something here, and I imagine there oughtta be a point. Heaven, nirvana, enlightenment, zen. Yer run of the mill LinkedIn gurus have lowered the bar to “flow state” as if we’re blessed by simply being able to achieve uninterrupted concentration for twenty minutes at a time. Western religions call it heaven. That’s the goal. Everything you do here is to arrive there. And how do you do it? Death but not suicide. Ugh. Some ticket price, and no reviews online. In Joe Campbell’s interpretation, however, heaven, enlightenment, whatever it is, it’s inside you. Most important, you don’t put it off until you’re dead, outsourcing your happiness to the afterlife squad. You get to live, this time for reals. And you already have your ticket, what Joe refers to as “finding your bliss.”

Now, what does that mean. It doesn’t mean sitting under a tree by a brook and emptying your mind. It means to find something that brings you deep, replenishing, life-defining happiness, an engine, or a well inside of you. Think of an Olympic skater pirouetting into the finale of a medal-winning performance, with that smile on her face, and you’re lookin’ at it. That person would be pirouetting with that smile if she was in a community rink on a Tuesday night in Hackensack. She has her “bliss.”

None of this means, by the way, that belief in God, or the Bible or Koran or any kind of faith, is wrong or misguided, nor is reading things literally inherently bad. Faith is sustaining; how you navigate this world is a personal decision, and you gotta do what you gotta do; so long as ya ain’t got some kind of vendetta or are on some kinda conversion mission, I say, godspeed. Our fella Joe himself was a deeply spiritual guy who saw the hand of a creator in everything. I myself wouldn’t go quite that far, I’m a bit less optimistic, although hey it’s entirely possible I’m wrong about everything. But this is my blog, my journey, and it’s what makes sense for me, so thanks for reading with an open mind. Now back to our regularly scheduled program.

So. I think a lot about that Winston Churchill moment when his advisors put the question to him about cutting the arts to fund the war and his comment was well then what are we fighting for. Imagine any leader in America today saying that.

Our country and/or culture is not advancing towards a vision of “bliss” for all, or anyone. It seems quite the opposite: to make life a thorny, hellish experience, curated to individual pain points, for as many as possible, as thoroughly and incessantly as possible. We know what it means to be fair and actively ignore it. No support, no empathy, no sense of continuity; just insecurity, grievance and superficial connections. All emotional sustenance is outsourced, reliant on some demagogue, lifestyle, merchandise, network, political cult, or all of the above in order to feel anything. Nothing comes from inside. There is no country or heaven to provide you with Joe’s of “bliss.” But no country or heaven ever can. It can only provide the support for you to discover it for yourself. Like they wrote in the Kama Sutra, or maybe it was the Dead Sea Scrolls, or the final moments of Casablanca: the pursuit of happiness. Not the pursuit of heaven. They were on to something there and I think our fella Joe would be on board. I imagine the idea was (and very much was) you’d have the societal structure to keep you from worrying about starvation, and that’d be the loam from which we could develop a culture to provide serenity, discourse, and evolving thought. The pandemic gave us a glimpse of that possibility: when they paid people to stay home, you saw folks made bread, painted, played guitar on YouTube, etc. Their inner cultivators came out. Wasn’t that way for everyone, I know, but still. A glimpse of possibility.

So, couple hundred years ago America had the right idea, in theory. In reality, it excluded just about everybody so it got kind of ridiculous. In any event, moot point, all of it; if we ever had a chance at a “good run” as nation and/or culture it’s long over. That moment is gone. All kinds of moments are gone. And yeah, some people might say WWII or whatever, when we were riding high and fighting the good fight, but it was also an era during which if you weren’t a white guy, you were quite likely to be treated like a droid in the Star Wars cantina, at best. And at worst, much worse.

So, now more than ever, with this vacuous, never-ending, shit-parade of external stimuli we call a “culture,” that looks to monetize everything down to the quantum level, any serenity or happiness has to come from inside, from a foundation of internal strength, integrity, awareness, standards, and decency; all of which is really just impulse control, long story short.

The sad thing is that we don’t have to look far at all, it’s in each of us, but most people don’t find it. And it ain’t really their fault ya know. It’s hardly a fair fight. It’s almost impossible to find your inner bliss, when from a young age we are pummeled with religious dogma, systemic racism; remorseless, psychotic capitalism and its cyclical, dumpster fire economies; advertising and its deliberate stereotypes and bullshit lifestyles; a gazillion flavors of social and cultural prejudice; not to mention cinematic universes, raw milk, Stanley cups, ultraviolet beauty routines, intermittent fasting, cold plunges, flared jeans, line-break LinkedIn gurus and sleep guards; all of it coming at us like galaxy-wide gravitational waves, invisible, suffusing, against which we have no defense and to which we nevertheless turn for just a little tiny semblance of control and/or contentment. When it comes down to it, we’ll listen to anybody but ourselves. And who could blame us? With an inbox like this it’s a wonder we can hear a thought in our own head.

Not too long ago, I had a pretty bad back injury while starting a new job. I was alone most of the time in an unfamiliar environment way out of my depth in terms of experience, with nearly unbearable nerve pain to boot. Lemme tell ya, that kind of pain will set ya straight, right quick. The chess board of all my plans, so-called priorities, and intersecting relationships was swept clean; the table was taken up and reset, far away, with a little tiny nightlight on it, and my goal was no longer to figure out ten moves ahead but to get to that tiny little nightlight in the distance, and touch it. Zero pain. That’s it. I wasn’t worried about being a vegan, or gluten-free, or keto, or social media, optimizing, multi-tasking or any other bullshit. It was clarifying. I think my ego gave up in the face of interminably delayed gratification and either split town or committed seppuku, because now, with hindsight, I wouldn’t give back those horrible few months for anything.

I’d say I was broken down and rebuilt but it’s more like I was clipped or pruned like a clematis or something. Whatever level of sophistication and clarity I thought I had beforehand was actually just a small part of the stem. I needed the old thing to get to the new thing. But the new thing is pretty good. I feel more like me, and it’s a me who I really like. I learned to live without all the stimuli. Jerry Seinfeld has a joke that pain is knowledge filling a void. You stub your toe, and the location of that bedpost is instantly crammed into your brain. This was kinda like that but on a quantum and cosmic scale all at once. Knowledge about myself was screaming in like neutrinos through a hydroelectric turbine. By the time all was said and done, I think I figured out the important stuff. About me, at least. I became a genius of myself. And yeah, that might sound self-absorbed or navel-gazing or conceited; but if you ain’t good with you, you can’t be much use to anyone else. So I got some start there on this particular road. I ain’t saying I’m perfect, or achieved nirvana, or that I’m the Buddha or the last Jedi. But I got to that place where I figured out what was important, was able cut out the other bullshit, and machete hack through the jungle and find the clearing of my bliss. And what is my bliss? Writing songs that ain’t nobody gonna hear and writing stuff I fully expect no one to read. It brings me satisfaction on a level I can’t really explain, although it seems like I’m accumulating quite a word count in the attempt. But the lesson is, I lived without outsourcing my well-being to any other shit for a while and found out I didn’t need that other shit. And so far, I haven’t lost it. That’s the part of the work, too, ya know. It ain’t over and done, it ain’t ever over and done, and if ya ain’t diligent it can go bye-bye like nice abs or the ability to touch your toes. You fight for it, ya get it, and ya gotta keep it. Cuz this world gonna burn down your world if it can.

So, barring horrific injury, how do you get it to come from inside? There certainly isn’t a formula as far as I can tell. I was lucky, from the get-go. Lucky to be born a white male in America, lucky to have good parents, they had some money, they loved us, etc. Not a bad place to start. Had the support to pursue a good education and the encouragement to be creative and intellectually curious. Had the good fortune to find a partner in this life for whom I actively try, always, present tense, to be better. And I was lucky to have an injury at a critical turning point of my life that totally humbled me, knocked out the floor of what I thought was a good life and made me realize I could go a helluva lot deeper.

OK so how can someone else do it. We all have different paths, how does this apply. Well, if I had to pick a step one: delete all social media accounts. Unthinkable! Well, then. Stop reading now. Don’t blame ya, but I’ll see ya. Step two: get into something — anything — analog and solitary. Refinish your floor, paint, bake bread, write poetry that no one will read, walk with no headphones on, quite literally anything that will have your brain talking to itself and figuring shit out for you. Do that for a while, and do it badly if you must, and do so unfailingly. It’s gonna feel anti-social and weird, which it is, by today’s standards, and which is also kind of the point. And then get into something out of your comfort zone. Whether it’s a book club, martial arts, rock climbing, calling your old friends on the phone, go for it. Challenge your ego and make it realize it’s not the engine in charge of you. You don’t have to have a mantra or do deep meditation, although that’s not bad either. But it’s gotta be something for yourself, to create something that you don’t post about or share or upload or whatever. Not that there’s anything wrong with all that, but you gotta have something in you that no one else can touch or harm or even be aware of, if you, me, we, or anyone, is to truly find happiness in this short span of time we have. Not heaven. Happiness. Fella Joe might quibble with my distinction, but hey. Mileage always varies.

Ah but where to find that kind of time? No one can answer that for ya. Like I said, this society of ours don’t make it easy. Go, go, go, is what they tell ya. I guess it would help to have a pandemic and debilitating injury one-two punch that clears out your ego for ya and reboots your entire slate of priorities. I got lucky. Or maybe I had the firmware to view all of that shit as a positive, glass half-full with all the death and the trauma there. I carve out 10-15 minutes a day to do my writing. Somedays more, somedays less, and it don’t sound like much, but it adds up. Alls I knows is, it can’t be found on a phone, in an app, a premium podcast subscription, or a church, a nutritionist, a tv series, or Minecraft, or new kicks, likes, follows, avocado toast, burnt coffee, a dog, a goldfish, a TED talk, commissions, KPIs, BMI, your kid’s RBI, MMO, FOMO, YOLO, or god forbid, multilevel marketing. Those things can all make ya feel good, they can feel like an escape, but ultimately, ya can’t escape yaself. Take a tip from one who’s tried. It’s literally, completely, and utterly, in your own hands. And the work ain’t ever done. Which is good, cuz what else is there? You already know the answer, and you don’t need another answer. Happy hunting.